Coach Josh Wood
Learn how to prevent backpacking injuries with smart training!
Get strong to enjoy injury free hiking and backpacking.
Don't let preventable injuries ruin your backpacking trip.
Personal and Online Trainer / Backpacking Preparation Coach
Most people simply don’t know what to do when it comes to exercise and training. When you don’t know what to do you increase your risk of injury in both training and in the real world. My job is to provide you with personalised coaching to reach your fitness, backpacking, and adventure goals!
Fitness TrainingGet stronger, fitter, and more capable! Improve your quality of life, and look good naked!
Backpacking Preparation TrainingBecome resilient, injury free, and excel at your adventures!
Boxing and Combat SportsTechnical Striking for MMA, Boxing, Kickboxing
𝗙𝗶𝘁𝗻𝗲𝘀𝘀 𝗖𝗼𝗮𝗰𝗵 & 𝗪𝗶𝗹𝗱𝗲𝗿𝗻𝗲𝘀𝘀 𝗚𝘂𝗶𝗱𝗲 🏞
𝗧𝗮𝘀𝗺𝗮𝗻𝗶𝗮'𝘀 𝗕𝗮𝗰𝗸𝗽𝗮𝗰𝗸𝗶𝗻𝗴 𝗖𝗼𝗮𝗰𝗵
𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿 𝗛𝗼𝘄 𝘁𝗼 𝗕𝗮𝗰𝗸𝗽𝗮𝗰𝗸 𝗜𝗻𝗷𝘂𝗿𝘆 𝗙𝗿𝗲𝗲
𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴 𝗜𝗻𝗳𝗼 𝗶𝗻 𝗟𝗶𝗻𝗸 ⬇
Josh is a motivator. He's an educator. He knows what he's doing. Josh is patient. Josh is a natural connector- he teaches you how to connect your mind and body through movement and nutrition. This leads to a healthier body and spirit. Josh is a coach that supports you and challenges you to be the better you. #coachknowsbest #becomingninjaCon Robertson