Coach Josh Wood
Personal Trainer in Victoria,
British Columbia and Online
I am a personal trainer who works in the space where training meets the real world. My paradigm revolves around the idea that what you do in the gym, or in your training, should help you excel in your chosen endeavours out in the world.
I have spent the better part of the last decade studying the body through manual therapies, health science, Chinese Medicine, and fitness. I also dedicated six-years to teaching at a massage school, in Melbourne Australia, to hone my communication and facilitation skills. During this time, I also became a qualified powerlifting coach, a personal trainer, and started working as a strength coach and boxing coach. With qualifications in health science, manual and complementary medicine, coaching, training, and education, my diverse background allows for a unique and tailored experience!
Boxing and Combat SportsTechnical Striking for MMA, Boxing, Kickboxing
Fitness TrainingGet stronger, fitter, and more capable! Improve your quality of life, and look good naked!
Athletic Performance TrainingDominate your sport!
Recent Blog Posts
Josh is a motivator. He's an educator. He knows what he's doing. Josh is patient. Josh is a natural connector- he teaches you how to connect your mind and body through movement and nutrition. This leads to a healthier body and spirit. Josh is a coach that supports you and challenges you to be the better you. #coachknowsbest #becomingninjaCon Robertson