Tips on Packing for a Backpacking Trip + Packing List Download
One of the questions I get asked most is: How do I pack for a backpacking trip?
Getting out of your comfort zone and seeking adventure is all part of the Wild Living Blueprint. Stepping out your front door takes risk, but with risk comes the chance of great reward. Proper preparation will go a long way towards your success. This is a huge topic for discussion, and I am going to try to simplify it for you. Below are some packing examples and a backpacking trip itinerary for my upcoming trip to Nepal.
When you first start out, you will over-pack and end up with much heavier items than you really need. Overtime you will become more comfortable with less, and slowly replace your old bulky gear. Below you will find a general packing list. This will give you an idea of how and why to choose the items you need for a backpacking trip.
Feel free to download the packing list, share it with a friend, and use it when planning your next adventure!
Coach Josh Wood is a personal trainer and backpacking coach who lives in Hobart, Tasmania. Working as a Wilderness Guide in Tasmania, he noticed the amount of injuries received by guides and hikers that were completely preventable! Using his years of practical experience and knowledge he focuses on helping people have injury-free adventures that give them stories to last a lifetime.