Description
Train at home or at the gym and in your own time with online coaching!
This training program is designed to give you injury-free training on your own. Whether you are unsure of how to start or what to do, this is the program for you!
Online Coaching programs last 6-weeks.
Online Coaching Includes:
- One-on-one consultation
- Goal oriented training program
- Weekly check-ins
- Dietary coaching
Once you have made your purchase, please download the required forms, fill them out, and send them to josh@coachjoshwood.com
Coach Josh Wood is a personal trainer and backpacking coach who lives in Hobart, Tasmania. Working as a Wilderness Guide in Tasmania, he noticed the amount of injuries received by guides and hikers that were completely preventable! Using his years of practical experience and knowledge he focuses on helping people have injury-free adventures that give them stories to last a lifetime.
