Fitness Training
For all skill levels. Get stronger, fitter, and more capable! Fitness training is all about improving your quality of life, and helping you look good naked!
Online Coaching
Reach your fitness goals through online coaching! This is a great option for those that like to train on their own (at home or at the gym) and need some guidance and structure. Online coaching packages include dietary coaching.
Adventure Performance Training
Get the most out of yourself to be the best at your sport. Develop speed, power, strength and conditioning maximise your personal capabilities! Training suits all adventure sports and athletes; backpacking, trekking, hiking, rock climbing, mountain biking and beyond!
Boxing and Combat Sports Training
For beginners through combat athletes. A focus on technical striking and boxing skills will give you the advantage in any fight sport! Learn to box in Hobart CBD.
Personal Coaching Prices
1-Training Session
- Areas of Training:
- Fitness Training
- Boxing
- Adventure Performance
- Strength
- Physique Changes
8-Training Sessions
- Areas of Training:
- Fitness Training
- Physique Changes
- Boxing
- Adventure Performance
- Strength
16-Training Sessions
- Areas of Training:
- Fitness Training
- Physique Changes
- Boxing
- Adventure Performance
- Strength
Hybrid Training
- This package is for the trainee looking for an economic option to life-long training.
- Package Includes:
- Initial Consutation
- 4x 1hr Training Sessions ($396 value)
- 1x 6-week Training Program ($250 value)
- Nutritional Coaching ($60 Value)
- Weekly Accountability ($49 Value)
- Please Contact with Questions!
Boxing Only
- This Package Includes
- 10x 45min Boxing sessions to be booked at your convenience.
- Boxing
- Performance
All in-gym training is offered through PTUnlimited out of Anytime Fitness Hobart
Online and Group Coaching
Online Coaching
- Includes:
- One-on-One Consultation
- Goal Oriented Training Program
- Weekly Check-Ins
- Dietary Coaching
- AVAILABLE WORLDWIDE
Coach Video Consult
- One-on-One Video Consultation
- Chat with the Coach About:
- Nutrition and Eating Habits
- Discuss Your Training Plan
- Ask Health, Fitness, and Backpacking Questions
- Get Help Planning Your Next Backpacking Trip
- AVAILABLE WORLDWIDE
Group Training
- Inquire for Pricing
- Areas of Training:
- Fitness Training
- Boxing
- Physique Improvement
- Performance
- Strength
- Adventure Fitness
Workshops and Speaking
- Inquire for Pricing
- Corporate, Gym, School, and Business Events
- Example Topics:
- Fitness Training
- Boxing
- Outdoor Topics
- Healthy Habits
- Adventure Fitness
Downloadable Programs
Foundation Strength: BLOCK 1
- Develop foundational strength with this 6-week program
- This program is designed for new and intermediate trainees
- Focus movements:
- Squat, Press, Deadlift
- Equipment Needed:
- Barbell, Dumbbells, Box, Weights, Chin Up Bar, Bands
Foundation Strength: BLOCK 2
- Further develop your foundational strength with this 6-week program
- This program is designed for new and intermediate trainees
- Focus movements:
- Squat, Press, Deadlift
- Equipment Needed:
- Barbell, Dumbbells, Box, Kettlebell, Weights, Chin Up Bar, Bands
Foundation Strength: BLOCK 3
- Peak your foundational strength and put it to the test with this 6-week program
- This is a peaking block that will lead into a strength testing phase and deload.
- This program is designed for new and intermediate trainees who have completed the previous two blocks of training.
- Focus movements:
- Squat, Press, Deadlift
- Equipment Needed:
- Barbell, Dumbbells, Box, Weights, Chin Up Bar, Bands
Four Short Workouts eBook
- An ebook with workouts for those short on time or on the move! Each workout should last 15-25min.
- Workouts Include:
- Bodyweight Workout
- Kettlebell Workout
- Gym Weights Workout
- TRX/Suspension Trainer Workout
